I have seen a lot of people not move forward because they keep holding themselves back, citing a variety of reasons. But what I’ve realized when I really looked at what was keeping them stuck is, the common denominator of their experiences has always been fear. And realizing this has made me wonder, is there a formula we can use to alleviate fear when it rears its ugly head? Now, I want to be clear:  We will all continue to feel fear when we encounter challenges in our lives. So, it’s probably not very realistic to seek out a formula … Continue reading »