Spirit of Oya

Energizing Through Music & Art

Tag Archives: life coach

post title background Time to Celebrate YOU

Sometimes when I sit down to write a new blog entry to share with you, I find myself in a space where I am writing about exactly what I need. And the experience becomes about sharing not what I know, but what I am learning. Today, I have been thinking about how much I have been RUNNING – running and pushing through all of 2012 … the entire year! I appreciate my ability to run so much, as it allows me to reach my goals. (It is how I was able to reach my goal of putting out the Spirit … Continue reading »

post title background Journey to a supportive environment

I want to take you on a short journey.  Close your eyes and imagine your home. Picture yourself putting the key in the door, turning the key and walking in.  Look straight ahead and to the left and right. Now in your imagination, move through your home, each room. Take in what it looks like, what it smells like, how each room makes you feel. Open your eyes and take a moment or two to take in those feelings.  Absorb them into your soul so you can really, truly feel. For the next part of the journey, I want you … Continue reading »

post title background Connecting with Spirit

In a busy world where so many people are telling us what to look like, how to feel and how to live our lives, it can be challenging to take the time to genuinely connect with our Spirit. Yet, even with all our busy-ness, we need to take the time to honor Spirit. But what exactly is “Spirit”? The idea that we each have a Spirit inside us is so foreign to many, because we tend to get wrapped up in what is going on in the external world and what everyone around us is doing. I have learned from … Continue reading »

post title background Live Your Dreams

I meet so many people who have given up on the dreams they had as little kids, because they have been repeatedly told those dreams are crazy, or that living them out is not realistic. They have been brought down by those who have told them they need to lower the bar for what they can imagine and achieve in order to avoid disappointment. But I have personally come to discover that there is no such thing as a crazy dream. And it has become one of my greatest missions on earth to share my own experiences with others to … Continue reading »

post title background What is Success?

We’re given a lot of mixed messages about what it means to be successful in our lives. And many of us want to – and even feel pressured to – succeed in everything we do. “Success” is a concept that’s incredibly important to me, and that’s why I wanted to take a moment to talk about what it means to me personally … and how you can turn your own quest for success into a positive, driving force in your own life. First of all, let’s look at the official definition of “success:”  According to The Oxford Dictionary, success is … Continue reading »