BE KIND TO YOUR BODY
Blessings Rays of Light. Ok, I’ve said it before, but it bears repeating: Your body is your temple. Something I’ve learned in my time on the earth is that n order to protect that temple and keep it healthy so you have the energy to get through each and every day feeling alive and well, you have to get on a schedule. If you’re the creative type like me, you might naturally be a little more free-spirited than the rest of us, so the thought of keeping a schedule might not make you feel fantastic. I’m going to level with … Continue reading