Blessings Rays of Light. Ok, I’ve said it before, but it bears repeating: Your body is your temple. Something I’ve learned in my time on the earth is that n order to protect that temple and keep it healthy so you have the energy to get through each and every day feeling alive and well, you have to get on a schedule. If you’re the creative type like me, you might naturally be a little more free-spirited than the rest of us, so the thought of keeping a schedule might not make you feel fantastic. I’m going to level with … Continue reading »

Where do you call home? Does it bring you joy? What you surround yourself with, what you look at each and every day when you walk through your hallways should all make you feel vibrant, alive and happy! When your environment is a crazy mess, you can’t feel at peace. When everything in your home makes you think of doom and gloom, pressure and stress, how can you find room for joy? I believe in the idea that your body is your temple. I also believe that your home is your sanctuary. When you go home, you should breathe a … Continue reading »

All of us pull back from achieving our dreams from time to time, because we are just plain afraid. Our dreams are so precious to us that when we find ourselves in a place where we can act on them, we are afraid to push ahead. Those nasty, worrisome thoughts crowd up our heads. Fear can be your worst enemy! Do any of the following questions sound familiar? “What if it doesn’t work, and I’m left with nothing?” “What if I go for my dreams and find out I’m not strong enough or don’t feel good enough to achieve them?” … Continue reading »

Listening is probably one of the most important skills you can develop in both your personal and professional life. No matter what industry you’re in, you will need to be able to listen to your clients and what they want so you can use your gifts to fulfill their needs. Have you ever had a bad experience with someone who lacks listening skills? Isn’t it FRUSTRATING? We’ve all been in the situation – when we’re trying to purchase a product or a service or even when we’re just trying to communicate to a friend or a romantic partner – where … Continue reading »